Online Video Analysis - USWNT vs Brazil

Online Video Analysis - USWNT vs Brazil

Online Training | Tuesday, Aug 10 | 7:00PM - 8:00PM

Up at 4AM, and just finished editing and uploading the video from last night’s zoom session with the girls.

I’m a HUGE proponent of video, and video analysis.

Not only is the zero time burden on the parents (referring to getting kids to and from a field training session), but also there is SO much that can be covered with the girls in a short time. I always say that a 20-30 min video session is worth more than 4-5 field training sessions.

Here’s a list of what we touched on last night in a 30-min Zoom session with the girls -using a 7-minute highlight clip.

  • Kickoff goes forward

  • First 5 minutes we play in their half

  • Speed dribbling

  • Visual communication - pointing where you want the ball

  • Slotted through balls

  • Midfielders arriving late into pockets of space around the box

  • We never want our midfielders flat with our forwards for crosses

  • Curving the ball with the inside of your foot

  • Dangerous runs when teammates have time and space

  • Over-committing on defense

  • Dummy turn

  • Slip passes in behind defenders (straight pass to a diagonal run)

  • Work rate, heart, and desire on defense

  • Angle back crosses

  • Burst of acceleration from the passer on a give and go

  • Early crosses bent in behind defenders

  • Slotted crosses along the 6-yd box

  • Ball striking - long diagonals to switch play

  • Overhit through balls

  • Demand the ball with both visual and verbal communication

  • Reactive vs proactive players

  • Overlaps

  • We don’t want cheerleaders, players watching the play - look to make something happen

  • Conviction and purpose from forwards to get the ball in the box on the dribble

  • Time and space out wide - get the ball in the box with an early cross

  • Get the ball past the “garbage cans” into the space behind defenders

  • Defenders pressure then delay - can’t dive in

  • Attacking the crosses

  • Forward movement away from the crosser first - force the defender to either watch you or watch the ball

  • Getting on the backside of the defender

Online Video Analysis - USWNT vs Colombia

Online Video Analysis - USWNT vs Colombia

Fitness Work Incoming

Fitness Work Incoming